THE DETROIT JEWISH NEWS Friday, April 6, 1984 Disabling back or neck pains can occur at any age. Our bodies can be hurt in the course of normal daily activities or while we're performing apparently beneficial activities, such as exercising. Some things we can do to provide maximum protection for our backs and necks include: Choose exercise based on personal characteristics and past medical history. Avoid doing unfamiliar household or work activities to excess (e.g. strenuous gardening, moving heavy furniture). While involved in exercise or activity, pay attention to warning signs such as pain, and be prepared to discontinue the effort and rest. See a physician if experiencing severe or prolonged back or neck pain. Sinai Hospital offers facilities for complete evaluation and treatment of pain problems. For more information, call 493-6308. "Tell Me Where It Hurts," a free program, open to the public, on back, neck and shoulder pain, will be held from 7:30 to 9:30 p.m. April 12 at Orchard Lake Middle School, 6000 Orchard Lake Road, West Bloomfield. For more information, call Sinai Hospital at 493-5500. Sinai Hospital announces the opening this spring of the Nathan I. and Betty Goldin Health Care Center, 6450 Farmington Road, West Bloomfield, offering outpatient services in cardiovascular fitness and rehabilitation, psychiatry and physical medicine and rehabilitation. For more information, call 493-5500. n **!.• -raga ( c 204_ f.7)11-3. til l I. -2...ftwegravolerwo,ononed.....wmuli 13