THE DETROIT JEWISH NEWS
Weight Watchers Prints Diet Recipes for Passover
The local Weight Watch-
ers organization has pub-
lished recipes for Passover
in the April edition of its
newsletter, The Thinline.
They include:
CHICKEN STEW
4 oz. onion, diced In large
pieces
Y. tsp. garlic powder
1 bouillon cube, crumbled
21/2 lbs. chicken, skinned and
cut Into pieces
4 medium tomatoes, diced
11/2 cups water
1 cup diced carrots
1 cup sliced fresh mushrooms
Salt and pepper to taste
In a non-stick skillet com-
bine onion, garlic, crumbled
bouillon cube and chicken.
Cook stirring occasionally
until chicken is brown. Add
tomatoes, water, carrots,
mushrooms, salt and pepper;
bring.to a boll; lower heat and
simmer for 45 minutes or until
chicken Is tender. Divide
evenly. Makes 4 servings.
Each serving Is equivalent to 1
oz. limited vegetable, 6 oz.
poultry, 1,4 serving something
extra (1/4 bouillon cube) and 1
cup vegetables.
•• •
APPLE PUDDING
4 medium eggs, separated
4 medium apples, pared, cored
and grated
2 matzot made Into crumbs
Artificial sweetener to equal 8
tsp. sugar
1 tap. cinnamon
Y. tsp. salt
In a large bowl beat egg
yolks; add apples, matzo
crumbs, sweetener, cinnamon
and salt. In a separate bowl,
beat egg whites until stiff and
fold into apple mixture. Pour
into a 9-inch cake pan; place
cake pan In larger pan contain-
ing water to depth of 1-Inch
and bake at 350 degrees F. for
30 minutes or until brown. Di-
vide evenly. Makes 4 servings.
Supplement as required. Each
serving Is equivalent to: 1 egg,
1 serving fruit, and 1 serving
bread.
•
MUSHROOMS
EN BROCHETTE
1 small orange
12 cherry tomatoes
12 whole mushroom caps,
blanched
2 medium green peppers,
seeded and cut Into 12 pieces
Cut orange into eighths. Di-
vide orange and vegetables
into 4 equal portions. Thread
each portion on a 12-Inch
skewer, alternating pieces of
orange, cherry tomatoes,
mushrooms and green pep-
per. Place Ina broiler pan.
Broil for 10 minutes turning
occasionally. Makes 2 serv-
ings, 2 skewers each. Each
serving is equivalent to Y2
serving fruit and 13. cups veg-
etables.
•
MATZA BREI
2 medium eggs
Y. cup water
Y. tap. cinnamon
Y. tsp. salt
1 matzo broken into pieces
In a medium bowl beat eggs
slightly. Add water, cinnamon,
salt and maize; let stand 10
minutes. Place a non-stick
skillet over medium heat for 3
minutes; add matzo mixture;
cover and cook until browned
on bottom. Slide onto a dish
and Invert into skillet to brown
other aide. Divide evenly.
Makes 2 servings. Each serv-
ing is equivalent to 1 egg and 1
serving bread.
••
PRUNE STUFFED DUMPL-
INGS
2 medium eggs
6 ox. peeled, cooked potatoes,
mashed
1 matza board, made into
crumbs
1/2 tsp. salt
8 dried medium prunes, pitted
Sweet and Sour Sauce (recipe
follows)
in a medium bowl, beat
eggs; add potatoes, matzo and
salt. Divide evenly Into 8 balls.
Press a prune into the center
of each ball. Place balls, one
by one, In a medium saucepan
containing boiling water;
cover and simmer for 15 min-
utes. Divide evenly. Serve with
Sweet and Sour Sauce. Makes
2 servings. Supplement as re-
quired. Each serving Is equiv-
alent to 1 egg, 1 serving choice
group, 1 serving bread and 1
serving fruit
SWEET AND SOUR
SAUCE
medium pineapple
Y2 cup water
2 tsp. catsup
Artificial sweetener to equal 2
taps. sugar
1 tsp. cider vinegar
Y2 bouillon cube, crumbled
Dash cinnamon
Salt to taste
1 tsp. potato starch, dissolved
In 3 tbsps. water
2 dried medium prunes, pitted
and diced
Pare and cut pineapple into
small pieces over a bowl to
catch juice. In a medium
saucepan combine pineapple
and juice, water, catsup,
sweetener, vinegar, crumbled
bouillon cube, cinnamon and
salt. Cook over low heat for 5
minutes, stirring occasionally.
Add dissolved potato starch,
stirring constantly until thick.
Add prunes and heat. Divide
evenly and serve over Prune
Y4
Timmerman Let Out of Jail
NEW YORK — News- Timmerman will emigrate
paper publisher Jacobo to Israel.
Some 80,000-100,000
Timmerman was released
from jail this week by Argentine Jews have left
Argentina's military gov- the country since the mili-
enunent after being held for tary takeover, mostly going
more than a year without to the U.S., Canada, Mexico,
being charged. Venezuela or Spain.
Some 12 to 15 percent
The Argentine army an-
have gone to Israel.
nounced Timmerman's ar-
rest as part of the financial
Hot Line Used
scandal involving banker
—
WASHINGTON
David Gravier, who owned
55 percent of Timmerman's Newsweek magazine re-
ported
that
Israel
has
used
paper.
Although a court mar- the Tel Aviv - Cairo hotline
tial cleared Timmerman, telephone link at least
Argentina's military twice: to set up the last
junta stripped him of his meeting between Israeli De-
political rights for life fense Minister Ezer Weiz-
and placed his property, man and Egyptian
including the newspaper President Anwar Sadat and
La Opinion, in state cus- to warn Egypt of Israel's
limited intentions in its in-
tody.
It was rumored that vasion of south Lebanon.
Stuffed Dumplings. Makes 2
servings. Each serving is
equivalent to 3. serving fruit
and VA servings something
extra (1 tsp. catsup, Y4 bouillon
cube and Y2 tap. potato starch)
•• •
CARROT PINEAPPLE
COMPOTE
4 cups sliced carrots, 1/4-inch
thick
Artificial sweetener to equal Y2
cup sugar
1 tbsp. lemon juice
1 tbsp. potato starch, dis-
solved in 1 tbsp. water
1 medium pineapple, pared
and cut In chunks
In a saucepan cook carrots
in boiling water to cover for 8
to 10 minutes; drain reserving
1 cup liquid. Set carrots aside.
In saucepan combine reserved
liquid, sweetener and lemon
juice. Bring to a boil, reduce
heat; add dissolved potato
starch to liquid mixture, stir-
ring constantly until thic-
kened. Remove from heat; add
carrots and pineapple, stirring
to coat Divide evenly. Makes 4
servings. Each serving is
equivalent to 1 cup vegeta-
bles, 3. serving something
extra (3/4 teaspoon potato
starch) and 1 serving fruit.
Friday, April 21, 1918 23
We Make Our Own Glasses
HEADQUARTERS FOR
LATEST DOMESTIC AND
••••••#.1IMPORTED FRAME FASHIONS
• PRESCRIPTIONS FOR GLASSES
ACCURATELY FILLED
• DESIGNER FRAMES
• Reasonably Priced
• Immediate Repair
ROSEN OPTICAL SERVICE
13720 W. 9 MILE nr. COOLIDGE
LI 7-5068
OAK PARK, MICH.
Mon.-Fri. 9:3016
Sat. '61 5 .
Closed Wednesday
c7Lictpf2, 9 giaJdoc7Ez
INTRODUCING THE GOLDEN EAGLE STATEMENT SAVINGS ACCOUNT
daily interest
with FREE
services for you.
Our new Golden Eagle Statement
Savings Account has a lot going for
you.
First, it is a savings account that
earns 5V4% daily interest, paid or
compounded quarterly. When com-
pounded, the Golden Eagle State-
ment Savings Account earns an ef-
fective annual yield of 5.35%.
You can open and maintain your
Golden Eagle Account with a 5500 minimum
balance. Plus, with it — you receive the fol-
lowing additional benefits, which were never
before available with a regular account —
Prestige Card:
When you open your Golden Eagle Account, you receive a Pre-
stige card that's honored by savings and loan associations
across America. Your Prestige card is also used instead of a
passbook. for all transactions involving your Golden Eagle Ac-
count. With every deposit or withdrawal. you're given an individual receipt showing the
amount involved in the transaction as well as the current balance in your account.
Monthly Statements:
In addition to individual receipts, you will receive in the mail a full statement of transac-
tions for the previous month. It will detail how much you have added or withdrawn, when
the transactions were made. even at which branch you made them. It will also detail how
much interest you've earned.
Out-of-town Emergency Cash Plan:
Your Prestige card can be used for out-of-town emergency cash. It permits you to with-
draw (or even cash your personal checks) at locations nationwide (up to $200.00).
Money orders and Travelers' Checks:
With your Golden Eagle Statement Savings Account you are entitled to unlimited travel-
ers' checks and/or money orders free. You pay only the "face" value — there's no charge
for the service.
Notary Service:
Another plus, should you ever need notary service. it's also free with the Golden Eagle
Statement Savings Account.
Giftchek:
You get free use of our Giftchek service. To make a money gift to someone, come in and
make arrangements for the amount to be taken out of your account and made payable to
that person by a Giftchek. Various selections available.
caprroL savinGs Loan
•
main office: 112 East Allegan. Lansing. MI 48901 ph 517 3 7 1-2911
27125 Southfield Rd., Lathrup Village
South Cedar in Lansing 6510 Sown Cedar
Grand Ledge 401 South Bridge S1
Mason 606 W Cournow
011emes 2119 11.1 ■114110r1 Rd
POI15110 ;$ W New Si
559-4000 , !Es T ic
H
St Jokes 214 N Canton One
Wdearnsta• 225 W Stand Roe. Ave
,V , 170,11n1 1890 nwenx., 412.'0 00111C 1.0.13a. Sole.
.4.4. I